Introducing....

The Mindful Midlife 6 Month Program
An Online Program for Women 40+  who are ready to thrive 
and step into the healthiest version of themselves!

Ready to breathe, move and envision your way to a 
stronger body, calmer mind and a healthier you?

Accountability
This program isn’t one that you sign up and forget about…you will be supported the entire time. You will receive guidance and support to keep you both accountable and successful, not only from me but the other women who are also enrolled in the program. 
Consistency
Showing up for yourself consistently can be hard sometimes. This program helps you create a stick to it practice, more patience, self-love, confidence and awareness while nurturing your mind, body and spirit. This program allows you to create a healthy balance that is easy and FUN to stick to!
Transformation
 All women should have access to resources that empower and challenge her, but also allow her to start with the body she has at this very moment. When you build a Strong foundation, Physically, Mentally & Spiritually transformation is possible.

Who is the Program for?

What Are The Benefits?

- Women who are ready to get fitter, take control of their lives, mange their stress levels, feel better about themselves

- Women who want to learn how to calm their minds

- Women who are 40+, committed action takers and ready to step into the healthiest version of themselves 

- Women who want accountability
 
- Women who want  stronger , mobile  bodies

 
- Feeling calmer  and more in control on a daily basis

- Enjoying an active lifestyle doing what you love, no matter where you are on your fitness journey

-Small achievable steps giving you a movement plan, meditation,  lifestyle guidance that prepares you to take achievable action

- Feeling more confident in your body

- Receiving Ongoing  Support, Accountability and Expert guidance 
with Sherry Jibb 



Introducing the Mindful Midlife 6 Month Program, where your  health, wellness and happiness come first.

Making the most out of our midlife years starts with carving out the time to take care of ourselves. 


Hi I am Sherry Jibb, and using a Breath, Movement, and Thought foundational approach, you can make the most out of your midlife years and beyond; Learn how Breath, Movement & Thought can create the foundation for a strong, mobile, flexible body, calmer mind and a positive mindset. Helping you step into the healthiest version of yourself.

 Work with me to learn and implement my foundational approach!

Watch Luanne's Powerful Testimonial on how the Mindful Midlife Program has impacted her life!

No One Can Do Your Work For You. 
It's Time To Show up for Yourself and Rock these Midlife Years!


- Working in a Group setting 
- Accountability trackers to keep you on track and set you up for success
-weekly support to keep you on track
- Two Live Zoom group calls per month (replays available)
- Bonus Get it Done Calls
- Three 60 min private healing sessions with Sherry 
​- My go-to Book list for living your most fabulous life 
- Guided Meditations weekly
- Weekly Affirmations & Journal prompts
- Strategies to keep it Simple and manageable
-Unlimited Yoga & Pilates classes for 1 Year designed for women in midlife beginner-advanced 
-Private Message group to stay connected with the group 
-Lifetime access to all content in the program
-Monthly Newsletter
-Monthly Gathering to learn something new 


BONUS:  1 year  Balanced Midlife Membership  ($720 Value)
The Balanced Midlife Membership is an online membership  specifically created for women in midlife who want to learn how to take care of their mind, body and spirit. This membership has something for every body, with classes ranging from 10 minutes to  60 minutes,  featuring class options like Yoga, Pilates and weight training. When you purchase the Mindful Midlife Program, you gain access to this online hub for a year!

*Payment plans are available upon request.



Are you ready to commit to yourself 
and change your life in 2022?

Building a Strong Foundation is Key:

Movement
Creating and mapping out a movement path that fits into your schedule keeping it manageable 
Choosing appropriate movement to work with the body you have in this present moment
Weekly Accountability to track your movement which sets you up for success

 Breath
Our Breath is the gateway to the present moment, calmer mind, and more peace in our lives
Breathing impacts our whole being & the power of the breath is a tool to both calm and fuel ourselves
Learning to utilize the breath as a tool to manage our stress


Power of Thought
Change how you think and be open to the possibilities
Learn to speak to yourself with the love and respect you deserve
Understanding the power of thought so you can experience more Joy, Peace & Love in your day to day life

As part of the Mindful Midlife 6 Month Program, you'll gain access to the Balanced Midlife Membership for Women for 1 year! 

This program is specifically designed for women in midlife to bring all parts of themselves into harmony and make the most out of their midlife years.

Beginner to Intermediate Options
You don’t have to be an expert to enjoy the variety of Yoga & Pilates classes! 
With hundreds of hours worth of classes to choose from, there truly is something for everyone!
Exercise Options that Work

Finding time to exercise is often our biggest obstacle, and the most commonly used excuse in the book! With the Balanced Midlife Membership for Women, you can choose from 10, 30, 45 and 60 minute classes! 
15 Hours of 
New Content a Month
Each month 15 hours of brand new content will be uploaded into the membership program for you to enjoy.
Newsletters, Accountability Trackers 
 This program also includes a monthly newsletter and accountability trackers to track your progress!

Not Sure Yet?
 Here’s What Some of my AMAZING Clients Have to Say!

Listen to Anne-Denise's testimonial. 
Listen to Laura R.'s experience in the MMP Program.
Listen to Rachel L's testimonial.
Listen to Joanne's testimonial about strength.
Listen to Patti's testimonial on how this program changed her relationship with her self.
Listen to Lorrie's testimonial.
The Mindful Midlife 6 Month Program provided by Sherry is truly a “Life Changing Program!” Each week builds on the next providing you with much needed insight into your own goals, thoughts, feelings, actions, reactions and much more. In learning about yourself you are able to reduce the negative and stressful impacts on your life and embrace a more positive and balanced lifestyle. I am at week 9 in the Program so far and each week has been amazing…
Laura R
New Liskeard
I found myself in a position of discomfort. Who and what I was had begun to shift and much of it, I wasn't content with. I truly felt like an observer when I entered midlife and the changes fueled anxiety that was already out of control. I was confused, scared and angry...but most of all, I knew I needed help to navigate my way to a better life.

I entered the Mindful Midlife Program nervously. I didn't know much about exercising or journaling or taking time for myself. Naturally I had a lot of doubt but I was willing to believe and willing to try something new. Within the first few weeks I noticed my anxiety wasn't as bothersome. I was still having anxious moments, but I was able to steer them. I was sleeping better, paying more attention to my diet and was appreciating my life more. Okay, this works...I feel happier. 

This has progressed from "wanting" to take time for myself throughout the day to actually doing it. Sherry has given me the tools to take care of my mind, body and spirit. I'm in control of my mood, I'm physically fit and enjoy being active. I've connected with myself on a spiritual level which allows me a calmer, more peaceful existence. There is an unmistakable joy and a sense of direction that I was unable to find before.

If you're ready to move from being an uncomfortable observer within your life to being the driver, the Mindful Midlife Program is a 10/10.

Tracy
Englehart 
I have learned a lot of different things which I didn’t realize would help me.
I’m sleeping better by using some of the tools I’ve learned.
Meditating more also journaling which is a new skill. Small steps along the way.
Enjoying the challenge.
Small steps make a big difference for sure .
Whatever your issue may be.
You just have to try new things.
Thank you Sherry for your guidance.
Laurie Fiset
About Sherry Jibb, owner of The Healing Place

I am a Registered Hatha Yoga teacher, Certified Pilates Mat & Reformer Instructor, Certified Yin Yoga teacher, Reiki Practitioner , Lifestyle coach and Personal Trainer  with over 24 years experience.

I live, love & laugh in beautiful Kenabeek, Ontario with my husband Ken. I am truly blessed with 9 beautiful grandchildren that bring me great joy and always keep me laughing. 

I am in my mid-life and am loving it! I’m here to show you that it is possible to live a happy, fit and fun life in mid-life, and provide you with the tools to do so!
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